I want to grow a garden that provides most or all of my food. I have limited space 66ft x 66ft (1/10 acre). So I’d like to grow the most nutritious plants.
Does anyone know where to find a chart with nutritional values of all food plants? (vegetables, fruits, nuts, herbs, fungi)
I’m looking for food plants that are highly nutritious, low maintenance, disease resistant and have a high yield.
I live in zone 10, but I also need to know about plants that are in zone 8.
Maybe you can suggest some food plants.
Thanks