Learn to cook Egusi stew in minutes. Various Egusi soups are favorites in Western Africa. The soup is thickened with flour ground from seeds of a species of Cucurbitaceae (which includes gourds, melons, pumpkins, and squashes, many of which are native to Africa). In Western Africa, these plants and seeds, as well as soups and stews made with them, are all called Egusi, and this is the name most commonly used outside of Africa.
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More recipes at www.indianrecipevideo.com
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John from www.growingyourgreens.com shows you from start to finish how to take an abandoned backyard space and transform it into a edible vegetable garden. In this episode, you will learn most everything you will need to know to start growing your food. You will discover the process that John goes through to select the best soil, build the raised beds, layout the raised beds, plant the raised beds and even install the drip irrigation system with a timer. This project took about 2 days to complete. Including 1 day sourcing all materials, and 1 day putting it all together.
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Two brothers from Beijing have carved out an unusual career – making musical instruments from carrots, potatoes and other vegetables. The idea of playing music with vegetables came to Nan Weidong, 43, and Nan Weiping, 41, only two years ago, but it has since become a passion and a career. The brothers learned to play conventional instruments from their father, a music teacher, when they were children. Now the pair live and work in a narrow apartment in Beijing, drilling holes in carrots, marrows, lotus roots and Chinese yams to make vegetable instruments that they perfect using an old electronic tuner. According to the brothers, different vegetables have different scales and are therefore suited to different melodies: a sweet potato makes an ocarina, a bamboo shoot becomes a flute, a yam, a whistle. But controlling the pitch is still extremely difficult, because changes in the air temperature, humidity and other factors can warp the shape of the holes and put the notes out of tune. The Nan brothers, whose repertoire ranges from traditional Chinese flute music to modern pop to western folk songs like Auld Lang Syne, have appeared on talent shows in China and can receive payments of 30000 to 50000 yuan (£3000 to £5000) for a performance. FROM TELEGRAPH.CO.UK
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www.empoweryourbody.com Monday Fit tip How to Eat Green Healthy Foods on World environment day with Empower Your Body Wednesday Power 3: High-intensity interval training ( HIIT ) Friday Aspire Higher: Listening Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com www.hillsidemedia.tv Website www.empoweryourbody.com Twitter www.twitter.com Facebook: www.facebook.com
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For more news and videos visit ☛ english.ntdtv.com Follow us on Twitter ☛ http Add us on Facebook ☛ on.fb.me The freshest thing in new music is fresh vegetables, and whatever is on the table at the Nan brother’s household tonight, it probably isn’t healthy. The two have been using all their veg for making musical instruments from vegetables and giving numerous performances in China. Tired of munching on ‘taters? Gnawing on carrots? Two brothers in Beijing have come up with an alternative use for roots, tubers, and gourds. Nan Weidong and Nan Weiping have refined the art of fashioning musical instruments out of vegetables. The two were encouraged to study music by their music teacher father and came up with the idea of making instruments from vegetables two years ago. Nan Weidong explains that picking the right raw material is essential. [Nan Weidong, Musician]: “If the water content in vegetables evaporates, the tune will become higher than the basic tune or go out of tune. Therefore we choose the vegetables with as much water content as possible. The vegetables have to be solid and hard. We can’t use those vegetables left over for days. They are too soft to be played.” The brothers test the pitch of the instruments with an electronic tuner. [Nan Weiping, Musician]: “The deeper the hole, the lower the pitch. The shallower the hole, the high the pitch. Besides, the size of the hole also matters to guarantee the quality of the sound. The leeks only serve as decoration. I …
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Peter Kearney describes four important factors in the layout of your organic vegetable garden. By working these factors into your garden design, no matter what size or shape of your vegetable garden, you will make a big contribution to the success of your food garden
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How I started my worm bed to collect worm castings for the vegetable garden. Visit The Bayou Gardener in Avoyelles Parish Louisiana – Cajun Country at www.thebayougardener.com
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John from www.growingyourgreens.com goes on a field trip to the 2012 Chicago Flower and Garden Show. In this episode, you will see some of John’s favorite display gardens that have to do with edible landcaping and vegetable gardening at home. In addition, John will share some of his favorite exhibitors at the garden show that offers you products so you can grow food at home. After watching this episode you will be sure to learn a few things about growing food that you didn’t already know.
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Posted in Vegetable Garden
Tagged 2012, Chicago, Edible, flower, garden, Gardens, landscaping, show, vegetable
A typical recipe of Indo Chinese for Vegetable Manchurian www.facebook.com twitter.com
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Documentary on the terrace vegetable garden by Harikumar, Mavelikkara
John from www.growingyourgreens.com takes you on another field trip to share with you his secret resource for purchasing seeds for only 20 cents, so that you can grow more food at home! He also shares with you how you can purchase many varieties of organic seeds for only .50. Watch this video to learn more about John’s secret seed stash!
nishamadhulika.com How to make Momos. Momo recipe video by Nisha Madhulika
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Long overdue, here is the 2011 edition of Bob Webster’s vegetable gardening seminar. Bob will walk you through growing your own produce with all the helpful tips & products he’s used over the years in his garden. This is all done organically without the use of chemicals, pesticides and herbicides. As always, thanks to Bob Webster & Shades of Green nursery for hosting these great seminars & allowing me to film. I hope you find this information beneficial. Now as my buddy John Kohler (growingyourgreens.com) says- get out there and grow your greens! 
Today i’m just putting this together quickly without much thought.Looking at plant uptake of water,a fast peek at the tent and my outdoor skunk #1 drying in the herb drying box with built in carbon filter. (I know i’m gonna get questions about this.EBAY – 9.99) It dries everything slowly in about 5-7 days and the carbon filter almost eliminates all the smell.I keep it in my basement bathroom to cover up the seeping vapors and to muffle the fan noise.I could just hang dry it but this time of year its too cold to hang in the garage so I use this.Hang drying in the house around the holidays is not recommended.Somebody is always “popping in” for a visit.(“Mother in Law,ect…”)lol!
John from www.growingyourgreens.com shares with you how he transplants starts that are in peat pots into his raised bed garden. In this episode you will learn John’s method for transplanting that has gotten him a high success rate when planting vegetable starts in his square foot raised bed garden. After watching this episode, you will learn about the two ways he adds beneficial microbes when transplanting to encourage healthy root growth and explosive yields.
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